Unser aktueller Kursplan zum Download: Kursplan ab Mrz 2020
| Tag | Zeit | Training | Level | Trainer | ||||
| Montag | 09:15-10:15 | Pilates | I-II | Inka | ||||
| 10:30-11:30 | Pilates | I | Inka | |||||
| 11:30-12:30 | Pilates | Einsteiger/ I | Inka | |||||
| 17:30-18:30 | Faszientraining | I | Verena | |||||
| Dienstag | 10:15-11:15 | Pilates | II | Inka | ||||
| 11:30-12:30 | Pilates | I-II | Inka | |||||
| 18:00-19:00 | Pilates | I-II | Verena | |||||
| 19:15-20:15 | Pilates | II | Verena | |||||
| 19:15-20:00 | Wassergymnastik | II | Susanne | |||||
| 20:00-20:45 | Wassergymnastik | I | Susanne | |||||
| Mittwoch | 09:30-10:30 | Pilates | I | Inka | ||||
| 10:45-11:45 | Pilates | I-II | Inka | |||||
| 17:30-18:30 | Pilates | I-II | Elke | |||||
| 18:40-19:40 | Pilates | I-II | Elke | |||||
| Donnerstag | ||||||||
| 10:00-10:45 | Wassergymnastik | I | Michaela | |||||
|
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10:45-11:30
10:45-11:45 11:30-12:15
|
Wassergymnastik
Faszientraining
|
Einsteiger/I
I-II
|
Michaela
Verena
|
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| 17:30-18:30 | Pilates | Einsteiger/I | Elke | |||||
| 18:30-19:30 | Pilates | I | Elke | |||||
| 19:40-20:40 | Pilates | II | Elke | |||||
| Freitag | 09:00-10:00 | Pilates | I-II | Inka | ||||
| 10:15-11:15 | Pilates | II | Inka | |||||
| 11:30-12:30 | Pilates | I-II | Inka | |||||
Legende
E – Einsteiger, erlernen der Trainingsprinzipien
I – Teilnehmer mit Vorerfahrungen, Wiedereinsteiger
II – für Kenner und Könner und Teilnehmer, die Herausforderungen suchen
gültig ab: 12.03.2020
